Hey hey! Two days until I head home! Yayyyy!!! My film turned out really great.. unlike the girl I shared a film canister with. Hers turned out completely purple and cloudy. .Sucks but it's her fault for not loading the film properly. Tyler FINALLY switched his major! He was computer engineering but he kept struggling with it. So he switched the English with a creative writing minor. Yay! Lots to do: November 10th, 2009 -wake up at 7:00 -go to Spanish class -go to ethics class -go to politics class -go to soup kitchen from 4-6 -work on ethics take home exam FUCKING A! I totally fucking screwed up so bad today! Breakfast: 1 banana (80) 1 strawberry raspberry smoothie with skim (150) (0 g. fat) (110 mg. sodium) 1 nature valley bar (140) (3.5 g. fat) (95 mg. sodium) Lunch: 1 odwalla bar (210) (5 g. fat) (105 mg. sodium) 1 serving scrambled eggs with mushrooms, green peppers and turkey sausage (266) (18 g. fat) (377 mg. sodium) a little bit of sweet and sour tofu (103) (6 g. fat) (40 mg. sodium) Snack: 1 grande mocha from starbucks, skim and light whip (290) (6 g. fat) (135 mg. sodium) 1 apple (55) Dinner: 1 piece wheat toast (70) (1 g. fat) (134 mg. sodium) with 1.5 tbsp. peanut butter (150) (12 g. fat) (120 mg. sodium) 2 cups granola (426) (6 g. fat) (268 mg. sodium) with 1 cup skim milk (80) (0 g. fat) (110 mg. sodium) 1 cookie (194) (11 g. fat) (160 mg. sodium) Water: 40+ oz Exercise: 100+ crunches up and down 28 flights of stairs 1 hour on treadmill (-750 calories) Total: 2159-750= 1409 calories, 68.5 g. fat, and 1654 mg. sodium FUCK MY LIFE I AM EXERCISING RIGHT NOW THIS IS NO EXCUSE SICKKKKKKKKKK *edit* Alright.. that's a little better.... still disgusting. |